Saturday, February 18, 2017

the Future For Workers and Managers of the World

The future for workers and managers world-wide is using a secure online "super master control panel" (SMCP). This controls "master control panels" which manages "administrative control panels" that manage and operate thousands of  "dashboards" and websites with Internet, software and databases all combined with the different website applications implementing business solutions to help people improve, automate, manage and keep secure their personal and business vital information.

The #1 starting point of this paradigm

  1. 1.
    a typical example or pattern of something; a model.
    "there is a new paradigm for public art in this country"
    "why should your sets of values be the paradigm for the rest of us?"

OnlinePasswordManager which is the "super master control panel"

Please see example screen shots below of how I use OnlinePasswordManager as my super master control panel.

Friday, February 17, 2017

Best Methods to Lose Weight by Dr. Aronne of Cornell University

If you are trying to lose weight this experts advice is your best chance.
Dr. Aronne says to make sure you eat some protein in the morning as this helps to regulate your metabolism through out the entire day.
Also try to to not eat any carbohydrates for breakfast or lunch. Only eat a small amount of carbohydrates in the evening if possible.

Thursday, February 16, 2017

the John Lennon Wall in Prague is Important for all People to See and Experience

Of all the amazing history of Prague the most important and emotional site to see is the John Lennon Wall. The Wikipedia write up is not very informative regarding the history and meaning of "the John Lennon Wall" in Prague, Czech Republic.

Just looking at it on the Internet one may think what is the big deal about a graffiti wall? Looking at this wall on the Internet does not convey the huge importance is has to the Czech people even today. It does not explain how this wall affects 7.4+ billion people in the world. Hundreds of millions of people are still suffering like the Czech people had to. Many people visiting the John Lennon Wall have no clue about the long history and struggle for freedom the Czech people had to fight. When I read comments of people visiting the John Lennon Wall, I can tell just by reading their comments which people are ignorant of history and which people understand the complex historical and strong emotional meaning of freedom and true democracy the wall represents. 

The Russian Communists heinously abused and tortured the Czech people and all they really wanted to do was to be “free and brave”, like the words in the USA national anthem.  E.g. “the land of the free and the home of the brave”. For examples of Czech abuse please read about the Velvet Revolution in 1989
Over 70% of the Czech people (young and old) still have a strong resentment and hatred of Russians.
This seems awkward to me because there are many Russian tourists here in Prague.

Sunday, January 29, 2017

Roger Federer Wins his 18th Tennis Grand Slam, He is the Greatest Tennis Player of all Time

Roger Federer is the greatest tennis player ever. He has amazing mental toughest and if you watch his interview below you can try to understand how his mind thinks and how he mentally prepares himself to win his 18th Grand Slam event the 2017 Australian open.
Also Nadal and Federer are both professional and classy in their interview comments and have huge respect for each other.

Thursday, January 19, 2017

Why Online Dating is Not Perfect

I have been studying online dating for years and it would appear at first like it is a great idea. For guys you know or that the women are available. Most guys who see an attractive woman in public quickly finds out that she is married or already has a long term boyfriend. It is difficult enough for most guys to talk to attractive women and then when they try and find out almost all of them are already taken they may think online dating is the answer.

Tuesday, January 17, 2017

Adopt a Homeless Person

Ritchie - Mentally ILL Homeless Person Video 
His real name is Ritch R. Cantwell and he has severe schizophrenia.
I wish I did a better job in the video interviewing Ritch as I was nervous, afraid and had only recently met Richie.

Project Adopt a Homeless Person
Email Tom Forrest

The Story of Ritch, PJ and Bones the Sick and Weak Homeless people I am Helping. I purchased a phone for Bones, and Bones and Richie may now use my home address.

New Updates
I am feeling very disappointed in people as I only a few people helping me and donating money.

Mary S. donated $20 and Steve D. donated $6, any dollar amount is fine and helps us.
I told Richie and Bones - Ray C. donated $200 - they were both very happy.

Scientific Facts About Aging Backwards by Miranda Esmonde-White

If you research what Miranda Esmonde-White says you will see she is factually correct and several studies prove she is telling the truth.
You can also use light weights and higher repetitions to help develop muscle mass and in conjunction with a full body stretch using all 620 muscles in the human body. Do not over exercise, you just need light workouts.

Thursday, December 01, 2016

Interesting Interview of Oliver Stone, He Talks About being Shot in the Neck in Vietnam, etc.

This is an older interview, however the stories Oliver Stone tells about being in the Vietnam war are very interesting.
Skip the first 6 minutes of introduction and start watching 6 minutes into the video.

Tuesday, July 19, 2016

Amazing Punching Power of Mike Tyson

Mike Tyson had devastating punching power, this is a HD video of highlights that someone made for Jaime Foxx.